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5 Tips for Steering Clear of Menu Minefields

Last updated 11 months ago

Purchasing your own groceries and preparing your own meals can help ensure that you do not get more calories, cholesterol, or sodium than is recommended for optimal cardiovascular health. Although many men and women know that home cooking is more heart healthy, busy schedules can prevent them from eating at home every day. 

By watching this video, you can learn more about choosing the right foods when eating at your favorite restaurants. The American Heart Association provides five helpful tips for making sure your meals out are still heart healthy.

With the help of an experienced physician, you can evaluate your risk factors for heart disease and begin a healthier life today. To find a doctor in the Riverside area, contact the Riverside Community Hospital Consult-A-Nurse healthcare referral line at (951) 788-3463.

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4445 Magnolia Avenue,
Riverside, CA  92501

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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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