Heart disease is the number one cause of death in American men and women. Fortunately, the complications of cardiovascular illness can be avoided, even in those who have an increased risk. Making healthy lifestyle changes, such as increasing physical activity levels and eating a nutritious, balanced diet, can help prevent heart disease and promote excellent overall health. This video provides helpful advice for eating to obtain a healthier heart.
Are you looking for more ways to keep your heart healthy? Let the physicians at Riverside Community Hospital provide you with the expert advice and support that you need to achieve optimal health and wellness. Call Riverside today at (951) 788-3463 to locate a primary care physician or specialty cardiologist affiliated with our hospital.