Physical Activity for a Healthier Heart

Last updated 7 months ago

Regular physical activity can improve heart health and overall wellness in the following ways:

Improving the heart’s ability to efficiently pump blood throughout the body
Improving strength, endurance, and agility
Improving energy levels and reducing stress
Promoting relaxation and ability to sleep
Toning muscles and burning calories, which assist in weight loss and weight management
Helping to decrease anxiety and depression

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The Heart Care Institute at Riverside Community Hospital is committed to providing our community with the highest quality of cardiovascular care. With advanced technology and bright medical talent, you can count on our heart hospital to provide you and your loved ones with the highest standard of care. For more information about Riverside’s comprehensive heart care services, contact our referral line today at (951) 788-3463.